Foam Roller for Fitness and Massage

Foam Roller for Fitness and Massage

SAFE FULL BODY STRETCHING

Effectively stretch your entire body to minimize injury risk, improve flexibility, and enhance spinal alignment with the Foam Roller for Fitness and Massage.

TARGETED SELF-MASSAGE

Designed for self-myofascial release, the foam roller creates self-directed pressure to release tension and soothe sore muscles in the shoulders, back, hips, and legs.

INTEGRATES WITH ANY FLOOR WORKOUT

Ideal for use in popular floor routines such as yoga and Pilates, and beneficial throughout rehabilitation to improve flexibility, range of motion, and balance.

HIGH-DENSITY FOAM

Constructed with firm, high-density foam, the Foam Roller for Fitness and Massage features molded edges and retains its shape for exceptional durability.

LIGHTWEIGHT AND PORTABLE

Easy to use on any flat surface at home, at the gym, or while traveling.

Customer Reviews

Will this help release upper back trigger points?

Yes! The firm foam roller is perfect for safely targeting hard-to-reach areas like the upper back for trigger point release.

Can I use the roller to stretch out my back?

Yes, the foam roller effectively stretches both the upper and lower back to relieve tension and pain.

How long is the foam roller?

The foam roller is available in two lengths: 12 inches and 18 inches.

Is the foam roller firm or soft?

The resilient foam is firm for effective self-massage.

Are the ends rounded on both ends?

Yes, the ends of the foam roller are gently rounded.

Is it safe to use on my hardwood floor?

Yes, the high-density foam is safe for any floor surface.

What is the diameter of the Foam Roller for Fitness and Massage?

The foam roller has a diameter of 5.75 inches.

Will this help relieve sciatica and lower back pain?

Yes, the Foam Roller for Fitness and Massage allows for targeted massage of the lower back and hips to relieve sciatica pain. Watch our video for examples of exercises you can do at home:

Is every color the same firmness?

Yes, each Foam Roller for Fitness and Massage is made with firm, high-density foam.

Uses:

• Stretching
• Balance training
• Flexibility

Dimensions:

• Diameter: 5.75 inches
• Length: 12 inches or 18 inches

Materials:

• EPP Foam

Color:

• Black
• Black with blue speckles

Care Instructions:

• Wipe down with a damp cloth and mild detergent

What’s Included:

• 1 Vive Foam Roller for Fitness and Massage
• Two-year guarantee